Is it true? “Your brain doesn’t actually become fully developed until 25.” When I was 18, I thought I had things all figured out. At 21, I believed I was finally untouchable, take my ID and let me inside the bar Mr. Security Doorman. …

Anxiety is our mind and body’s reactionary way of letting us know something is… wrong. We may or may not even know why we’re feeling the way we are in the moment, but we’re stressed. Confused. Panicking. Acting out of the norm. Collapsing. And now you’re completely and utterly stuck. …

When we’re kids, even teenagers to a certain extent, we’re naïve of the outside world around us. Even though we have certain responsibilities, such as going to school and everyday chores, life is simpler without adult accountability. Things are (or should) be taken care for us while we’re young and…

We’ve all sacrificed fun for school. Any of us would rather go out than study for an exam that you know is going to destroy your grade if you don’t do well. You went to class, completed assignments, presented collaborative projects, and now, it’s finally over. You’re done with the…

“Alan, how do you have fun working out?” “Alan, what do you do to make fitness enjoyable?” “Alan, why do you think exercising is cool?” Relax, relax. I have heard your prayers, and I am here to answer. But seriously, I’ve gotten plenty of gym related questions over my years…

I’m passionate about marketing. Why? Because take it as you will, marketing is a universal concept to all and everything we have created. Whether it’s how someone is perceived, when a business launches a product, what a company tweets, why a deal is finalized, marketing is a series of strategy…

Incredible insights through a giant step. Keep striving Erica!

“To laugh often and much; to win the respect of the intelligent people and the affection of children; to earn the appreciation of honest critics and endure the betrayal of false friends; to appreciate beauty; to find the beauty in others; to leave the world a bit better whether by…

It’s a new year, the same you. Maybe unless you already got the vaccine, in which case, good on you for being a model citizen in times of vapid conspiracies. But while we all patiently wait our turn in line and hope for some new normalcy, we all can also…